powa
fitness (no soccer)
light up the pitch without a soccer ball. powa is a game-changing workout with calculated playlists and methodical moves. the music dictates your speed of play for a high-intensity cardio kick using only a resistance band. classes are designed around what it takes to be a complete player without a ball.
classes ranging from 4 to 46 minutes and targeting...
- agility
- body
- core
- complete player
